11 Useful Infographics for the Kitchen

Below are some really cook and beautifully made infographics for cooking and the kitchen. They cover different aspects of cooking and even storing food. What’s great about infographics is that they are very easy to read and help inform and remind us of things.

Best Cooking and Kitchen Infographics

1. Kitchen Cheat Sheet

If there’s only one kitchen or cooking infographic you can have, this is probably the best one to get. It is very handy and something that you can have in the kitchen as a cheat sheet. It covers everything from weight conversions to cooking times and temperature of different meats and other types of food.

If that’s not enough it also has a guide that offers a guide to how long to store common food items. (more…)

Parmesan Cauliflower Bites

Recipe Roundup: Great Finds From Food Blogs

Food BlogsOne of the best things about the web is that people share a lot of wonderful things. One of those things are their very own recipes. Whether these are recipes they’ve inherited from their parents or grandparents, or something they’ve discovered on their own, seeing and learning from them has always been an eye opener as I get to see, feel and taste things that are new to me and would probably otherwise wouldn’t ever have been able to experience. (more…)

101 Best Paleo Diet Recipes

Like anyone else, we like searching for the best Paleo diet recipes we can find. While there are some limitations and restricted foods on the diet, I think it really is less of a diet than a lifestyle. As you’ll see below, there are tons of great meals and recipes you can make when on the Paleo diet, so much so that you won’t feel like you’re on a diet at all.


Best Paleo Diet Recipes


Breakfast Recipes


 image from: Paleo Parents (more…)

The Truth About Abs

Truth About Abs Review

The Truth About AbsLet’s face it, all of us like looking good. And one of the best ways to do so is get a flat stomach. It makes us fit better with clothes and when the beach season comes we have no qualms about swimwear.

The problem is though, this is often easier said than done. It’s true that getting a flat stomach or the very much desired six pack abs is not easy. However, like many things in life, knowing the plan of attach makes a lot of things much easier. (more…)

Detox thumb

21 Day Sugar Detox Review

DetoxLike salt, sugar is one of the things we can do less of. Just think about it. One of the reasons why obesity is on the rise is because not only are we eating and more and more but we’re also putting more and more sugar into our bodies.

Together sugar and salt are responsible for two of the fastest increasing problems which are high blood pressure and diabetes. This is why the more I learn about food, cooking and health, the more I’m convinced that a low sodium or a low sugar diet are things to seriously consider. (more…)

Paleo Recipe Book

Paleo Leap Cookbook Review

Paleo Recipe BookThe Paleo diet is one of the most popular diets around because helps us go back to healthier foods. By eating natural foods and shying away from those can include additives, preservatives and allergens, our body experiences less inflammation and we feel better, lose weight and are healthier. For the most part though, people are flocking to this diet because it is a great way to lose weight naturally. (more…)

PaleoHacks Cookbook

Paleo Hacks Cookbook Review

PaleoHacks CookbookAs effective as the Paleo diet is in helping the body get back into its natural eating habits and cutting out the unhealthier modern foods, it isn’t always accessible to everyone because there are a number of rules to follow, if you wanted to be strict with the diet.

Our Paleo Hacks cookbook review explores one of the best recipe books available for anyone who’s looking to go on the Paleo diet and succeed. (more…)

Metabolic Cooking Recipes samples

Metabolic Cooking Review

Metabolic Cooking BookEating is something everyone needs to do to stay health. Over the years, the food industry has figured out how to make more tasty dishes that we can enjoy.

As great as this has been for our palate, it has also been something that has been contributing to the obesity problem in our country and now the rest of the world. (more…)