101 Best Paleo Diet Recipes

Like anyone else, we like searching for the best Paleo diet recipes we can find. While there are some limitations and restricted foods on the diet, I think it really is less of a diet than a lifestyle. As you’ll see below, there are tons of great meals and recipes you can make when on the Paleo diet, so much so that you won’t feel like you’re on a diet at all.

 

Best Paleo Diet Recipes

 

Breakfast Recipes

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 image from: Paleo Parents (more…)

The Truth About Abs

Truth About Abs Review

The Truth About AbsLet’s face it, all of us like looking good. And one of the best ways to do so is get a flat stomach. It makes us fit better with clothes and when the beach season comes we have no qualms about swimwear.

The problem is though, this is often easier said than done. It’s true that getting a flat stomach or the very much desired six pack abs is not easy. However, like many things in life, knowing the plan of attach makes a lot of things much easier. (more…)

Detox thumb

21 Day Sugar Detox Review

DetoxLike salt, sugar is one of the things we can do less of. Just think about it. One of the reasons why obesity is on the rise is because not only are we eating and more and more but we’re also putting more and more sugar into our bodies.

Together sugar and salt are responsible for two of the fastest increasing problems which are high blood pressure and diabetes. This is why the more I learn about food, cooking and health, the more I’m convinced that a low sodium or a low sugar diet are things to seriously consider. (more…)

Visual Impact for Women

Visual Impact for Women Review – Can it Give You that Hollywood Look?

Visual Impact for WomenMany women shun going to the gym for the fear of getting too big. In the same way many women who workout often spend most of their time on cardio machines and light weights for fear that using free weights or heavier ones will make them too bulky and less feminine.

If one of these things have been the reason for keeping you off resistance training then Rusty Moore’s Visual Impact for Women program may be something to look at. (more…)

Venus Factor

Venus Factor Diet Review – Shape Your Figure

Venus FactorWhen it comes to losing weight, getting too thin can be an issue. While it may be great for supermodels to look that way so they can fit into clothes really well for the regular women, being skinny doesn’t look as attractive as one whose body is well toned.

This is why most diet programs and plans today often come with exercise or fitness training so you not only lose the fat but also look good after. (more…)

Truth About Fat Burning Foods

Truth About Fat Burning Foods Review – Know What You’re Eating

Truth About Fat Burning FoodsFood is essential not only for sustenance and nutrition but for our well being. As humans we need food as a power source. And the better the quality of food we put in our mouths the healthier and more productive we become.

The question is how do you choose the food you eat. Is it by taste, by looks, or by nutritional value. Not all foods are created equal. The taste differently, the come in different colors, shapes and sizes. So how do you know which is the right one to eat? (more…)

Paleo Recipe Book

Paleo Leap Cookbook Review

Paleo Recipe BookThe Paleo diet is one of the most popular diets around because helps us go back to healthier foods. By eating natural foods and shying away from those can include additives, preservatives and allergens, our body experiences less inflammation and we feel better, lose weight and are healthier. For the most part though, people are flocking to this diet because it is a great way to lose weight naturally. (more…)

CCD Cook Book

Cruise Control Diet Review

Cruise Control Diet BookWhen it comes to losing weight there are often two trains of thought. One is to lose the weight through dieting and the other is through exercises. Often most programs will promote a combination of the two which has been proven to produce faster gains.

When it comes to dieting, most diets we’ve seen work. True, some work better than others. But in general, you can say majority of the diet plans and programs will help you shed a few pounds at the least. However, it isn’t the losing weight part where most of the problem often lies when it comes to dieting. (more…)