Paleo

Is Almond Milk Paleo?

Walking through the dairy aisle at your grocery store, you see so many different brands and types of milk products. And as you go through the different kinds of milk, you may wonder is almond milk Paleo? This beverage could cause some confusion since the word ‘milk’ is used in the title. The traditional Paleo …

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Are Cashews Paleo?

You’re sitting down on the couch watching your favorite show and open up a bag of cashew nuts. Then you think to yourself, oh wait, are cashews Paleo? Nuts are one of the well known, quintessential foods to be eaten while on the Paleo diet, along with meat and vegetables. So as you reach for …

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